Whether you're struggling with an eating disorder, chronic dieting, constant thoughts about food, or weight fluctuations, I'm here to help you build a healthier relationship with food and your body. I also support individuals looking to better understand nutrition, reconnect with their hunger and fullness cues, and make food choices that align with their health, lifestyle, and goals.

While I do specialize in the treatment of eating disorders and mindful eating, it is not required to work with me and I have over 11 years of experience treating various conditions.

At this time, I only offer virtual sessions, but will likely be offering in-person in the near future!

Your first session is an opportunity for us to get to know each other. We'll discuss your health history, relationship with food, eating patterns, lifestyle, medical history, and any concerns or challenges you're experiencing. We'll also talk about your goals and begin creating a personalized plan to support your needs.

Meal plans are not a routine part of my practice, as they don't typically align with my approach to building a healthy, flexible relationship with food. Instead, I provide individualized guidance to help you develop sustainable eating habits. However, structured meal plans or meal support may be recommended on a case-by-case basis depending on your diagnosis, medical needs, or stage of recovery.

I do not accept insurance at this time, but I am able to provide you with a superbill to submit to insurance.